Yin Resonance® Yoga Teacher Training
Complete Intensive 10-Day Residential
(level 1 & 2)
We live very active, stressful lives filled with stimuli. Our nervous systems are constantly tensed. According to Chinese Taoist philosophy, this active quality is called yang. Even our yoga practices in the last few decades have become very yang. This is why Yin Yoga has become a very necessary practice that is gaining more and more demand across the world. Too much yang activity in our lives causes an imbalance in our physical, emotional and mental bodies, and this is where Yin Yoga comes in to bring about balance.
Yin Yoga combines teachings from Indian Hatha Yoga and Taoist Yin Yang philosophy. It is an antidote to our extremely active and yang daily lives. Wellbeing comes when the Yin and yang, the passive and the active, the calming and the stimulating are balanced.
Yin Resonance® is a unique and pioneering method that utilizes the profoundly beneficial healing properties of sound vibration through vocal, acoustic, and/or machine engineered sound during the long-held poses of Yin Yoga. It is a deeply healing meditative practice that considerably increases the benefits of yin yoga alone through sound healing principles of resonance, entrainment and intention. Sound vibration tunes the whole body/mind back into harmony.
“The knower of the mystery of sound knows the mystery of the whole universe.”
Hazrat Inayat Khan
Crete, Greece
Accommodation
Blue Elephant Hotel & Spa is a luxury 4-star boutique recreation hotel in the beach village of Almyrida, near the city of Chania. It’s warm hospitality, beautiful pool, crystal clear sea waters, deeply relaxing Spa and Asian fusion ambience combined with Mediterranean atmosphere make it a perfect setting for our training. Blue Elephant restaurant serves a true gastronomical experience, and whenever you are up for relaxing Thai massage or any other spa treatment, this will complete the pleasures palette. Accommodation for this training is based on a twin shared occupancy, each person having their own queen-sized double bed. A rich buffet breakfast is included in the package. Trainees can get their dinner at the Blue Elephant restaurant, or in one of the many eateries and taverns in the small village of Almyrida, all within a few minute’s walk.
(Please note that this is an Adults Only hotel, and as such, regrettably children are not allowed.)
