Yin Resonance® Yoga Teacher Training

Weekend Format Complete Training (level 1+2)
September 19 – 21, 26 – 28 & October 4 – 5, 18 – 19, 25 – 26
Athens, Greece

Intensive Residential Complete Training (level 1+2)
January 18 – 28, 2026
Talalla Beach, Sri Lanka

Intensive Residential Complete Training (level 1+2)
May 1 – 10, 2026
Tochni, Cyprus

We live very active, stressful lives filled with stimuli. Our nervous systems are constantly tensed. According to Chinese Taoist philosophy, this active quality is called yang. Even our yoga practices in the last few decades have become very yang. This is why Yin Yoga has become a very necessary practice that is gaining more and more demand across the world. Too much yang activity in our lives causes an imbalance in our physical, emotional and mental bodies, and this is where Yin Yoga comes in to bring about balance.

Yin Yoga combines teachings from Indian Hatha Yoga and Taoist Yin Yang philosophy. It is an antidote to our extremely active and yang daily lives. Wellbeing comes when the Yin and yang, the passive and the active, the calming and the stimulating are balanced.

Yin Resonance® is a unique and pioneering method that utilizes the profoundly beneficial healing properties of sound vibration through vocal, acoustic, and/or machine engineered sound during the long-held poses of Yin Yoga. It is a deeply healing meditative practice that considerably increases the benefits of yin yoga alone through sound healing principles of resonance, entrainment and intention. Sound vibration tunes the whole body/mind back into harmony.

“The knower of the mystery of sound knows the mystery of the whole universe.”

Hazrat Inayat Khan

Level 1

Level 1 of this training is a complete Yin Yoga Teacher Training and will prepare you and certify you to teach general Yin Yoga classes and to understand and apply its philosophy skillfully. It is accredited with Yoga Alliance Continuing Education.

Training Syllabus

  • Yin Yoga Introduction and History
  • Yin Yoga Philosophy
  • Intention and Attention
  • 3 Principles of Yin Yoga
  • Physical, Mental and Emotional Benefits
  • Yin Yoga Postures and Variations
  • Movements of Energy
  • Qi energy and the 12 meridians
  • Poses according to the meridians
  • Subtle Bodies and the Chakras
  • Poses according to the Chakras
  • Yin Yoga Sequences
  • Pranayama for Yin
  • Meditation
  • Visualization and Relaxation techniques

Level 2

Level 2 of this training will certify you to teach Yin Resonance®, a unique approach to Yin Yoga where sound resonance is applied through the use of sound healing throughout the class, and sound vibration is applied on the body to directly stimulate the meridians.

Training Syllabus

  • Sound Healing Introduction and History
  • Philosophy of Vibration
  • Nada Yoga
  • Scientific Research on Sound Resonance
  • Yin Yoga and Sound Resonance
  • Sound Healing Instruments
  • Physical, Mental and Emotional Benefits
  • Contraindications
  • Sound Resonance and the Meridians
  • Sound Resonance and the Chakras
  • Yin Yoga Sequences and Sound Application
  • Sound Meditation
  • Sound Healing Relaxation

Teaching

Tanya Savitri Popovich & assistant teachers

September 19 – 21, 26 – 28 &
October 4 – 5, 18 – 19, 25 26
Athens Greece


Location

Serenity Hub in Neos Kosmos is a beautiful bright Yoga Studio in the center of Athens, just steps away from Synrgou Fix metro station.

Serenity Hub
Markou Mpotsari 79, Neos Kosmos 11743, Athens

*No accommodation is included with this training option as it caters to trainees living in Athens. If you are coming from abroad, you are most welcome! However, you will need to arrange your own accommodation. You can alternatively check out our residential options in Sri Lanka, Crete and Cyprus.

Schedule

Daily Schedule
10am – 6pm

Schedule Sample:

10am – 11:15am Yin Yoga Class
15min Break
11:30am – 1:30pm Theoretical Lecture

45min Lunch Break
2:15pm – 4:45pm Teaching Methodology
5:00pm – 6:00pm Afternoon Practice

Investment

Early Bird €680
Full payment by August 29, 2025

Regular Price €780
Full payment prior to start

It is possible to join only Level 1 – Yin Yoga training at €350 or only Level 2 – Yin Resonance training (if you already hold a Yin Yoga certification) at €450. Please contact us for more details and exact schedule.

Deposit of €150 along with your application is needed to hold your spot on the training.
Availability is limited, please book early to avoid disappointment.
 Please read our cancellation policy here.

January 18 – 28, 2026
Talalla Beach, Sri Lanka


Location

Talalla Retreat hosts our residential intensive Yin Resonance® teacher training, on a beautiful beachfront resort on Talalla Beach. An undiscovered cove of clear turquoise water, golden sands, and stunning sunrises, Talalla Retreat is a beautiful getaway that is not to be missed. This expansive 7-acre sustainable property includes an outdoor freshwater pool, open air yoga shala, Ayurvedic spa, and a gourmet open-air restaurant. A perfect place to relax and unwind, elegantly designed open-air fan rooms and enclosed ac rooms include marble bathrooms, private patios, and great views of the lush tropic gardens or the Indian Ocean. Approach to food in Talalla is sustainable, sourcing local ingredients and produce from nearby markets and fishing villages, and much of the resort’s herbs and spices are grown organically on the property. Brunch is included in your price of the training at Talalla, a full buffet selection of Western and Sri Lankan options. Snacks and dinner are not included in the price of the training, participants can purchase a la carte dinner at Talalla, or at nearby local eateries according to their own dietary preferences.

Schedule

Daily Schedule
8:30am – 4:00pm

Schedule Sample:

8:30am – 10:00am Morning Yoga (Yin or Yang)
10:00am – 11:00am Brunch
11:00am – 12:30pm Yin Yoga and Sound Resonance Lecture
30min break
1:00pm – 4:00pm Yin Resonance Teaching Methodology

Investment

Included in the price: 100hr Yin Resonance® Yoga Teacher Training, 10 nights’ accommodation & Brunch

Type Price
Shared Triple Room AC  €1400 Early Bird 
€1550 Regular Price
Shared Twin Room Fan  €1500 Early Bird 
€1650 Regular Price 
Shared Twin Room AC  €1600 Early Bird 
€1750 Regular Price 
Single Room Fan   €1800 Early Bird 
€1950 Regular Price 

*Early Bird: full payment until November 5th, 2025
* Regular Price: full payment until December 26th, 2026

Deposit of €500 along with your application is needed to hold your spot on the training. Availability is limited to a room type, please book early to avoid disappointment. Please read our cancellation policy here.

May 1 – 10, 2026
Tochni, Cyprus

Yin Resonance YTT in Cyprus is organized by MBS Cyprus, please contact the organizer directly.

What People Say

The Yin Yoga & Yin Resonance teacher training led by Tanya Savitri Popovich was intensive, challenging and healing in equal measure. Tanya is obviously a teacher at the peak of her professional abilities, with a very clear vision, structure and a professional supportive attitude towards her students. Over the steep learning curve of the ten-day training, I made new friends and reviewed my personal and professional goals. Heartily recommended!

– Byron Gaist

The Yin Yoga & Yin Resonance Teacher Training was a deeply transformative experience. It allowed me to process and heal old emotions and past experiences, leading to a powerful realization about the importance of pausing, surrendering, and being present in life.

Tanya’s expertise is remarkable—she simplifies complex spiritual and yogic concepts in a way that creates significant shifts in understanding. The training felt like a retreat, offering space for reflection and deep transformation. Tanya’s ability to adapt traditional teachings to modern life was particularly impactful, allowing for practical integration and resonance.

This training helped me reconnect with my feminine qualities and balance the “Yang” energy in my life. I would highly recommend it to anyone looking for personal transformation or wishing to deepen their yoga practice.

– Christina Lefkati

The Yin Resonance Teacher Training was truly transformative for me. It wasn’t just a training; it felt like a deep dive into my own self, a journey of self-discovery and healing. The combination of Yin yoga and the different healing sound modalities like humming, nada yoga, or the Taoist healing sounds really helped me connect with my heart center and brought up some profound love and calm within me.

What I loved most was how the training went beyond just physical practice—it invited me to explore emotional and spiritual dimensions of my being. The support from Tanya was incredibly nurturing, and I left the training not only with a solid foundation to teach Yin Resonance Yoga but also with a renewed sense of peace and connection to myself.

This training wasn’t just about learning; it was about becoming. I feel forever grateful for the opportunity to have been part of such a beautiful, life-changing experience.

– Kim Muench