Yin Resonance® Yoga Teacher Training

Complete Residential Training (level 1+2)
February 18 – 28, 2027
Talalla Beach, Sri Lanka

Complete Residential Training (level 1+2)
July 28 – August 6, 2027
Paleochora, Crete

 

We live very active, stressful lives filled with stimuli. Our nervous systems are constantly tensed. According to Chinese Taoist philosophy, this active quality is called yang. Even our yoga practices in the last few decades have become very yang. This is why Yin Yoga has become a very necessary practice that is gaining more and more demand across the world. Too much yang activity in our lives causes an imbalance in our physical, emotional and mental bodies, and this is where Yin Yoga comes in to bring about balance.

Yin Yoga combines teachings from Indian Hatha Yoga and Taoist Yin Yang philosophy. It is an antidote to our extremely active and yang daily lives. Wellbeing comes when the Yin and yang, the passive and the active, the calming and the stimulating are balanced.

Yin Resonance® is a unique and pioneering method that utilizes the profoundly beneficial healing properties of sound vibration through vocal, acoustic, and/or machine engineered sound during the long-held poses of Yin Yoga. It is a deeply healing meditative practice that considerably increases the benefits of yin yoga alone through sound healing principles of resonance, entrainment and intention. Sound vibration tunes the whole body/mind back into harmony.

“The knower of the mystery of sound knows the mystery of the whole universe.”

Hazrat Inayat Khan

Level 1

Level 1 of this training is a complete Yin Yoga Teacher Training and will prepare you and certify you to teach general Yin Yoga classes and to understand and apply its philosophy skillfully. It is accredited with Yoga Alliance Continuing Education.

Training Syllabus

  • Yin Yoga Introduction and History
  • Yin Yoga Philosophy
  • Intention and Attention
  • 3 Principles of Yin Yoga
  • Physical, Mental and Emotional Benefits
  • Yin Yoga Postures and Variations
  • Movements of Energy
  • Qi energy and the 12 meridians
  • Poses according to the meridians
  • Subtle Bodies and the Chakras
  • Poses according to the Chakras
  • Yin Yoga Sequences
  • Pranayama for Yin
  • Meditation
  • Visualization and Relaxation techniques

Level 2

Level 2 of this training will certify you to teach Yin Resonance®, a unique approach to Yin Yoga where sound resonance is applied through the use of sound healing throughout the class, and sound vibration is applied on the body to directly stimulate the meridians.

Training Syllabus

  • Sound Healing Introduction and History
  • Philosophy of Vibration
  • Nada Yoga
  • Scientific Research on Sound Resonance
  • Yin Yoga and Sound Resonance
  • Sound Healing Instruments
  • Physical, Mental and Emotional Benefits
  • Contraindications
  • Sound Resonance and the Meridians
  • Sound Resonance and the Chakras
  • Yin Yoga Sequences and Sound Application
  • Sound Meditation
  • Sound Healing Relaxation

Health & Therapeutic Disclaimer

This training is designed as a wellness and educational experience focused on rest, reflection, and practices such as yoga, meditation, movement, sound and self-inquiry. It is not intended to provide medical advice, psychological therapy, or mental health treatment. The retreat and its facilitators do not diagnose, treat, or cure any physical or psychological condition. Participation should not be considered a substitute for professional medical care, psychotherapy, or counselling. If you are experiencing significant burnout, depression, anxiety, trauma, or any other physical or mental health condition, you are encouraged to seek support from a qualified healthcare professional. By participating in this training, you acknowledge that you are responsible for your own wellbeing and that the retreat is a supportive educational environment rather than a therapeutic or clinical program.

February 18–28, 2027
Talalla Beach, Sri Lanka

 

Location

Talalla Retreat hosts our residential intensive Yin Resonance® teacher training, on a beautiful beachfront resort on Talalla Beach. An undiscovered cove of clear turquoise water, golden sands, and stunning sunrises, Talalla Retreat is a beautiful getaway that is not to be missed. This expansive 7-acre sustainable property includes an outdoor freshwater pool, open air yoga shala, Ayurvedic spa, and a gourmet open-air restaurant. A perfect place to relax and unwind, elegantly designed open-air fan rooms and enclosed ac rooms include marble bathrooms, private patios, and great views of the lush tropic gardens or the Indian Ocean. Approach to food in Talalla is sustainable, sourcing local ingredients and produce from nearby markets and fishing villages, and much of the resort’s herbs and spices are grown organically on the property. Brunch is included in your price of the training at Talalla, a full buffet selection of Western and Sri Lankan options. Snacks and dinner are not included in the price of the training, participants can purchase a la carte dinner at Talalla, or at nearby local eateries according to their own dietary preferences.

Accommodation and Food
at Talalla Beach:

February 18–28, 2027

Our trainings take place on the South Coast at Talalla Retreat, a beautiful beachfront resort on Talalla Beach.

An undiscovered cove of clear turquoise water, golden sands, and stunning sunrises, Talalla Retreat is a beautiful getaway that is not to be missed. This expansive 7-acre sustainable property includes an outdoor freshwater pool, open air yoga shala, Ayurvedic spa, and a gourmet open-air restaurant. A perfect place to relax and unwind, elegantly designed open-air fan rooms and enclosed ac rooms include marble bathrooms, private patios, and great views of the lush tropic gardens or the Indian Ocean. Approach to food in Talalla is sustainable, sourcing local ingredients and produce from nearby markets and fishing villages, and much of the resort’s herbs and spices are grown organically on the property. Brunch is included in your price of the training at Talalla, a full buffet selection of Western and Sri Lankan options. Snacks and dinner are not included in the price of the training, participants can purchase a la carte dinner at Talalla, or at nearby local eateries according to their own dietery preferences.

Teaching

Tanya Popovich

Tanya Savitri Popovich is E-RYT 500, Yoga Acharya, Hypnotherapist, Sound Healer and Leadership Coach, with over 20 years of teaching experience.

She is the founder of Shri Gaia Institute and the creator and director of its training programs, teaching Hatha Vinyasa, Yin Resonance®, Pranayama, Yoga Psychology and other continuing education programs internationally across Europe and Asia.

Her journey began with Transcendental Meditation and extensive studies in classical and modern yoga traditions, alongside a lifelong interest in philosophy, dance and the relationship between mind and body. Her diverse experience informs a teaching approach that honors traditional wisdom while making it relevant and accessible to today’s students.

Portia Leigh

Portia’s interest in spiritual philosophy led her to study Eastern philosophies, including the Vedas and Bhagavad Gita, before beginning her yoga journey over a decade ago.

She completed her first 200-hour Hatha & Vinyasa YTT with Tanya Popovich in 2016, followed by another 200-hour training with Shri Gaia Institute in Bali in 2018. Since then, she has taught internationally and co-taught alongside Tanya on several 200-hour teacher trainings.

Portia is passionate about meditation, Yin Yoga, and the relationship between breath, body, mind and spirit.

Maurício Leal

Maurício Leal is a musician, yoga teacher and sound practitioner based in Sri Lanka.

His work bridges the philosophical foundations of yoga with contemporary neuroscience, exploring how sound shapes perception, attention and the nervous system.

As an educator, Maurício focuses on helping each student develop a practice that is uniquely their own. Through attentive guidance, critical thinking and respect for tradition, he encourages an approach that is both deeply personal and grounded in a clear understanding of how sound influences the human experience.

Schedule

Daily Schedule
8:30am – 4:00pm

Schedule Sample:

8:30am – 10:00am Morning Yoga (Yin or Yang)
10:00am – 11:00am Brunch
11:00am – 12:30pm Yin Yoga and Sound Resonance Lecture
30min break
1:00pm – 4:00pm Yin Resonance Teaching Methodology

Investment

Included in the price: 100hr Yin Resonance® Yoga Teacher Training, 10 nights’ accommodation & Brunch

Type Price
Shared Twin Bamboo Hut (Fan) 1700 Early Bird 
€1850 Regular Price
Single AC Bungalow €1800 Early Bird 
1950 Regular Price 

*Only these two accommodation options are available. Price includes accommodation, brunch buffet, and training.

*Early Bird: Full payment by December 4th, 2026.
*Regular Price: Full payment by January 24th, 2027

Deposit of €500 along with your application is needed to hold your spot on the training. Availability is limited to a room type, please book early to avoid disappointment. Please read our cancellation policy here.

July 28 – August 6, 2027
Paleochora, Crete

Location

The course will take place in Paleochora, on the southern coast of Crete, Greece. Crete is the largest and southernmost island of Greece, an island where summer stretches for more than five months of the year. Paleochora, known as the gateway to the Libyan Sea, is one of the most beautiful towns in the Chania prefecture, celebrated for its warm climate, welcoming atmosphere, and exquisite local cuisine. This picturesque village lies on a small peninsula framed by two stunning beaches, and is about 75 km from Chania.

Our training venue is an eco-cottage retreat and seminar center situated between Paleochora and the traditional village of Anydri. The venue is just a few minutes away by car, from some of the island’s most pristine beaches and the charming village of Paleochora. Accommodation is offered in double and triple rooms, with a limited number of single rooms and tent spaces available upon request.

Food is not included, allowing students to follow their own dietary preferences. Two fully equipped kitchens (one per three rooms) are available for students to store food and prepare brunch and simple meals. The village offers large grocery stores and supermarkets, as well as numerous beachside taverns serving fresh local cuisine. Vegetarian and vegan options are available everywhere, including a dedicated vegetarian restaurant in the town.

The venue offers two yoga spaces for our use: a serene outdoor platform surrounded by nature and a peaceful indoor practice space.

Schedule

Daily Schedule
8:30am – 4:00pm

Schedule Sample:

8:30am – 10:00am Morning Yoga (Yin or Yang)
10:00am – 11:00am Brunch
11:00am – 12:30pm Yin Yoga and Sound Resonance Lecture
30min break
1:00pm – 4:00pm Yin Resonance Teaching Methodology

Investment

Included in the price: 100hr Yin Resonance® Yoga Teacher Training, 10 nights’ accommodation

Type Price

Shared Twin Room

€1250 Early Bird
€1450 Regular Price

Shared Triple Room

€950 Early Bird
€1150 Regular Price
Shared Tipi Tent
(*Upon availability)
 
€900

*Early Bird – full payment until June 12th, 2026

*Regular Price – full payment until July 22nd, 2026

Deposit of €500 along with your application is needed to hold your spot on the training. Availability is limited to a room type, please book early to avoid disappointment. Please read our cancellation policy here.

What People Say

The Yin Yoga & Yin Resonance teacher training led by Tanya Savitri Popovich was intensive, challenging and healing in equal measure. Tanya is obviously a teacher at the peak of her professional abilities, with a very clear vision, structure and a professional supportive attitude towards her students. Over the steep learning curve of the ten-day training, I made new friends and reviewed my personal and professional goals. Heartily recommended!

– Byron Gaist

The Yin Yoga & Yin Resonance Teacher Training was a deeply transformative experience. It allowed me to process and heal old emotions and past experiences, leading to a powerful realization about the importance of pausing, surrendering, and being present in life.

Tanya’s expertise is remarkable—she simplifies complex spiritual and yogic concepts in a way that creates significant shifts in understanding. The training felt like a retreat, offering space for reflection and deep transformation. Tanya’s ability to adapt traditional teachings to modern life was particularly impactful, allowing for practical integration and resonance.

This training helped me reconnect with my feminine qualities and balance the “Yang” energy in my life. I would highly recommend it to anyone looking for personal transformation or wishing to deepen their yoga practice.

– Christina Lefkati

The Yin Resonance Teacher Training was truly transformative for me. It wasn’t just a training; it felt like a deep dive into my own self, a journey of self-discovery and healing. The combination of Yin yoga and the different healing sound modalities like humming, nada yoga, or the Taoist healing sounds really helped me connect with my heart center and brought up some profound love and calm within me.

What I loved most was how the training went beyond just physical practice—it invited me to explore emotional and spiritual dimensions of my being. The support from Tanya was incredibly nurturing, and I left the training not only with a solid foundation to teach Yin Resonance Yoga but also with a renewed sense of peace and connection to myself.

This training wasn’t just about learning; it was about becoming. I feel forever grateful for the opportunity to have been part of such a beautiful, life-changing experience.

– Kim Muench