Yin Resonance® Yoga Teacher Training

Complete Intensive 12-Day Residential
(level 1 & 2)

June 25 – July 6, 2024
Crete, Greece

August 30 – September 8, 2024
Larnaca, Cyprus

We live very active, stressful lives filled with stimuli. Our nervous systems are constantly tensed. According to Chinese Taoist philosophy, this active quality is called yang. Even our yoga practices in the last few decades have become very yang. This is why Yin Yoga has become a very necessary practice that is gaining more and more demand across the world. Too much yang activity in our lives causes an imbalance in our physical, emotional and mental bodies, and this is where Yin Yoga comes in to bring about balance.

Yin Yoga combines teachings from Indian Hatha Yoga and Taoist Yin Yang philosophy. It is an antidote to our extremely active and yang daily lives. Wellbeing comes when the Yin and yang, the passive and the active, the calming and the stimulating are balanced.

Yin Resonance® is a unique and pioneering method that utilizes the profoundly beneficial healing properties of sound vibration through vocal, acoustic, and/or machine engineered sound during the long-held poses of Yin Yoga. It is a deeply healing meditative practice that considerably increases the benefits of yin yoga alone through sound healing principles of resonance, entrainment and intention. Sound vibration tunes the whole body/mind back into harmony.

“The knower of the mystery of sound knows the mystery of the whole universe.” Hazrat Inayat Khan

Level 1

Level 1 of this training is a complete Yin Yoga Teacher Training and will prepare you and certify you to teach general Yin Yoga classes and to understand and apply its philosophy skillfully. It is accredited with Yoga Alliance Continuing Education.

Training Syllabus

– Yin Yoga Introduction and History

– Yin Yoga Philosophy

– Intention and Attention

– 3 Principles of Yin Yoga

– Physical, Mental and Emotional Benefits

– Yin Yoga Postures and Variations

– Movements of Energy

– Qi energy and the 12 meridians

– Poses according to the meridians

– Subtle Bodies and the Chakras

– Poses according to the Chakras

– Yin Yoga Sequences

– Pranayama for Yin

– Meditation

– Visualization and Relaxation techniques

Level 2

Level 2 of this training will certify you to teach Yin Resonance®, a unique approach to Yin Yoga where sound resonance is applied through the use of sound healing throughout the class, and sound vibration is applied on the body to directly stimulate the meridians.

Training Syllabus

– Sound Healing Introduction and History

– Philosophy of Vibration

– Scientific Research on Sound Resonance

– Yin Yoga and Sound Resonance

– Sound Healing Instruments

– Physical, Mental and Emotional Benefits

– Contraindications

– Sound Resonance and the Meridians

– Sound Resonance and the Chakras

– Yin Yoga Sequences and Sound Application

– Sound Meditation

– Sound Healing Relaxation


Tanya Savitri Popovich & assistant teachers

Schedule & Investment

June 25 – July 6, 2024
Crete, Greece

Complete Intensive 12-Day Residential (Level 1 & 2)

8am – 4pm daily

Tuition fees and accommodation in a shared double room: €1250

Tuition fees and accommodation in a shared triple room: €1050

10% Early Bird discount for bookings until March 25, 2024

For applications please fill in our application form !

Please read our
cancellation policy here

Schedule & Investment

August 30 – September 8
Larnaca, Cyprus

Complete Intensive Residential (Level 1 & 2)

8am – 4pm daily

This training is organized by MBS Cyprus. For all details and applications please see here