28-29 September and 5-6, 12-13October 2019

6-day Intensive Course for certified Yoga teachers
Swaha Yoga Center, ATHENS GREECE

Swaha Aerial Yoga is Greece’s pioneer aerial yoga school, brought to Greece in 2010 by Tanya Popovich, first certified aerial yoga instructor in Athens. This 2019 training will be our 9th year of training hundreds of teachers in Greece and abroad. Swaha Aerial Yoga is a complete training in itself, teaching students proper warm ups, alignment, begginner, intermidiate and advanced poses, flows and transitions. As this is a COMPLETE training in itself there is no “advanced” swaha aerial yoga training, students get a complete list of aerial asana and practices in ONE training including begginner, intermediate AND advanced. Training counts as 65 hrs of continuing education for those registered with Yoga Alliance.
We are happy to welcome you to our 2019 teacher training!


• Aerial Yoga Introduction / Theory
• Aerial Warm Up
• Beginner / Warm-up Poses
• Beginner / Warm-up Flows
• Principles of Allignment
• Intermediate Poses
• Intermediate Flows
• Safety Principals
• Hands on Assists
• Intelligent Sequencing
• Advanced Poses
• Advanced Flows
• Breathing / Pranayama Practices
• Dealing with challenging situations
• Variations for injuries
• Final Relaxation

Course Days:
Saturday 28/9 & Sunday 29/9
Saturday 5/10 & Sunday 6/10
Saturday 12/10 & Sunday 13/10
Hours to be announced
(100% attendance required)

Early Bird: €550
Payed in full by September 15th
Regular Price: €650
by September 28th
€250 deposit is needed to reserve your place on the training
Along with your deposit, please fill out an application form and send us a copy of your 200-hr Yoga Teacher Training Diploma at shrigaiainstitute@gmail.com

Tanya Popovich

Yoga Acharya, E-RYT 500,
Jivamukti Yoga, Unnata Aerial Yoga

Tanya is a senior teacher, directing 200-hour and 500-hour teacher trainings, yoga retreats and workshops internationally. She is the founder of Swaha Yoga Center in Athens, Greece, Jivamukti Yoga certified teacher, Yoga Acharya (master of yoga) in the Sivananda tradition with a long background in alignment based Anusara Yoga. Tanya studied with Michelle Dortignac, founder of Unnata Aerial Yoga, in New York City in 2010, and started leading Unnata Aerial Yoga Teacher Trainings internationally in 2014.

While keeping her base at the moment in Athens, Greece, she is mostly on the road sharing the joy and abundance of yoga across the globe.