Pre & Post Natal Yoga Teacher Training

Online Live Through Zoom

TBA

This training is only open to students who have already completed their 200hr YTT. It is accredited by Yoga Alliance as Continuing Education hours.

To apply for this course please fill in the online application form found here and send us a copy of your 200hr certificate to shrigaiainstitute@gmail.com

This 4 day 30 hour live, online, Pre & Post Natal teacher training is designed to give you all the confidence you need to safely sequence and lead group and private Prenatal and Postnatal yoga classes, as well as how to safely modify for pregnant students in a non Prenatal class. You will learn about the anatomy of a pregnant body and how to adapt the practice for the specific needs of your students throughout each trimester and after birth.

Overview

Sample Schedule

– 9:00 – 10:30 : Morning Practice

– 10:30 – 11:00 : Break

– 11:00 – 13:00 : Theory / Anatomy

– 13:00- 14:30 : Teaching Methodology

– 30 min Daily Homework

Training Syllabus

Upon completion of this training you will:

– Know how to safely modify if a pregnant student joins a non Prenatal group class

– How to confidently sequence pre and post natal classes

– Learn about different pregnancy conditions and complications and how to properly address them should they come up

– Understand how to create a safe and supportive environment for pregnant students

Teaching

Melina Gale

Schedule & Investment

To be Announced

Early Bird (before October 15th) 195€

Full price (after October 15th) 245€

For applications please fill in our application form !

Please read our
cancellation policy here

The course will be held in English, and all materials and the texbook are in English.