HATHA / VINYASA YOGA TEACHER TRAINING
Level-1, 200-HR
10 Weekends over 5 Months
DATES
January 11 – May 18, 2025
LOCATION
Athens, Greece
Our teacher training is based on Hatha and Vinyasa Yoga, so that upon completion of this program the trainees can include any kind of audience and adopt the teachings according to the student’s needs. This is a deeply transformational experience of self-development and a golden standard in professional training. Directed by Tanya Savitri Popovich, E-RYT500 and Yoga Acharya with a 20-year international teaching experience, this teacher training course is a combination of thousands of hours of training and experience in various classical and modern yoga systems. We are a Yoga Alliance registered school at a 200-hr & 500-hr level, and YACEP.
Curriculum
Training is based on tradition and classical Yoga in its core as it draws from ancient yogic texts such as the Yoga Sutras, Vedanta, Hatha Yoga Pradipika, Tantric Yoga, and other. At the same time modern teachings are incorporated into the methodology such as the biomechanics of the body, therapeutic alignment and intelligent sequencing. This ancient tradition and modern science is embodied in daily practice, on and off the mat.
For full Curriculum see here
Weekend Schedule
January – May 2025, 9am – 5pm
| LIVE | ONLINE |
|---|---|
| January 11 – 12 | January 25 – 26 |
| February 8 – 9 | February 22 – 23 |
| March 8 – 9 | March 22 – 23 |
| April 5 – 6 | April 12 – 13 |
| May 3 – 4 | |
| May 17 – 18 |
Schedule
| TIME | ACTIVITY |
|---|---|
| 09:00 – 11:00 | Asana, Pranayama & Meditation |
| 11:00 – 12:00 | Brunch Break |
| 12:00 – 14:00 | Lecture |
| 14:15 – 17:00 | Teaching Methodology |
*Trainees will be given homework and self-practice
*Trainees are expected to complete a minimum of 30 Yoga classes with any one of the lead teachers (approx. 1 to 2 classes a week)
*Program is indicative and subject to minor changes.
All our graduates can repeat the training at any point in the future, free of tuition fees (*upon availability, accommodation fees apply on residential training) For information or applications, please contact us via email at shrigaiainstitute@gmail.com or via our contact form.
Location
Our live weekends will take place at Serenity Hub, a beautiful bright Yoga Studio in the center of Athens, just steps away from Synrgou Fix metro station. Online weekends will take place through Zoom.
Markou Mpotsari 79, Neos Kosmos 11743, Athens
Trainees will have a 25% discount on the unlimited subscription for the weekly yoga classes at the studio.
Teaching
Isabella Efstathiou
Angeliki Pantazi
Tanya Savitri Popovich
(see bios here)
Class instruction in Greek and English
Investment
| TYPE | PRICE |
|---|---|
| Early Bird | €1650 |
| Regular Price | €1800 |
| Payment Plan | €1850 (€500 Deposit upon enrollment + 5 monthly instalments of €270) |
| TYPE | PRICE |
|---|---|
| Early Bird | €1650 |
| Regular Price | €1800 |
| Payment Plan | €1850 (€500 Deposit upon enrollment + 5 monthly instalments of €270) |
*Early Bird – full payment by December 11, 2024
*Regular Price – full payment prior to start
Deposit of €500 along with your application is needed to hold your spot on the training. Availability is limited, please book early to avoid disappointment. Please read our cancellation policy here